Weigh In record (no journal entry) for 15 January 2024
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71.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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541 kcal
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Fat: 29.29g | Prot: 15.51g | Carbs: 58.24g.
Breakfast: Салат Оливье. Lunch: Яблоко, Жвачка. more...
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Gaining 6.3 kg a Week
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