Weigh In record (no journal entry) for 14 January 2024
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71.6 kg
Lost so far: 13.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1882 kcal
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Fat: 59.71g | Prot: 90.23g | Carbs: 240.26g.
Breakfast: Billiken Caramelos Masticables, Alfajor de Maicena, Par Nor Mini Pitusas (Frutilla). Lunch: Huevo, Morrón, Cebollas, Arvejas, Papa, Bola de Lomo. Dinner: Huevo, Pan Blanco, Pan Blanco. Snacks/Other: Bagley Traviata, Cagnoli Salame Tandilero Tipo Milán, 9 de Oro Scons Sabor Limón . more...
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Losing 0.1 kg a Week
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nuevo.arte's Weight History
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