animi4911's Journal, 14 Jan 24

空腹14時8:30菜包20元10:30麥香雞50元有排蛋9共79元
52.2 kg Lost so far: 0.9 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2024:
623 kcal Fat: 20.60g | Prot: 21.90g | Carbs: 87.80g.   Breakfast: 星巴克 (Starbucks) 美式咖啡(大杯), 豆鋪子 素菜包. Lunch: 原萃 日式綠茶, 原萃 無糖綠茶, 麥當勞 (McDonald's) 麥香雞. more...
Losing 4.2 kg a Week



     
 

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animi4911's Weight History


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