空腹14時8:30菜包20元10:30麥香雞50元有排蛋9共79元
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52.2 kg
Lost so far: 0.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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623 kcal
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Fat: 20.60g | Prot: 21.90g | Carbs: 87.80g.
Breakfast: 星巴克 (Starbucks) 美式咖啡(大杯), 豆鋪子 素菜包. Lunch: 原萃 日式綠茶, 原萃 無糖綠茶, 麥當勞 (McDonald's) 麥香雞. more...
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Losing 4.2 kg a Week
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animi4911's Weight History
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