Weigh In record (no journal entry) for 14 January 2024
|
42.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2024:
|
1023 kcal
|
Fat: 33.95g | Prot: 119.93g | Carbs: 60.29g.
Breakfast: Jamón Ibérico de Bellota. Lunch: Wal-Mart Egg, Hill Country Fare Wheat Bread. Dinner: Heinz Tomato Ketchup, Buffalo Wild Wings 3 Count Naked Chicken Tenders. Snacks/Other: Manzana, Queso Parmesano Duro. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ginavalerobarnet's Weight History
|