Weigh In record (no journal entry) for 26 August 2021
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115 kg
Lost so far: 0 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 46.69g | Prot: 89.41g | Carbs: 197.46g.
Breakfast: Café com Açúcar, Visconti Pão de Forma Integral, Ovo Mexido. Lunch: Arroz Parboilizado Cozido, Perdigão Coxinha Das Asas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca. Dinner: Feijão Carioca, Camil Arroz Branco (50g), Ovo Mexido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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RafaelaOlivei's Weight History
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