Weigh In record (no journal entry) for 14 January 2024
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75.8 kg
Lost so far: 7.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1109 kcal
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Fat: 54.35g | Prot: 50.62g | Carbs: 103.29g.
Breakfast: SanCor Queso Cremoso Sancor, Bimbo Rapiditas Clásicas. Lunch: Semillas Secas de Sésamo Integrales, Crema de Leche, Pechuga de Pollo a la Plancha, Pasta Fresca (Cocida). Snacks/Other: Doritos Nachos. more...
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Losing 0.1 kg a Week
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dianelysch's Weight History
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