Weigh In record (no journal entry) for 06 May 2015
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75.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 26.79g | Prot: 77.02g | Carbs: 160.72g.
Breakfast: Chocolate con Leche Descremada. Lunch: Ensalada de Frutas Tropicales (Papaya Banano Piña y Guayaba, Sólidos y Líquidos, Almíbar en Conserva, Enlatados), Coca-Cola Coca-Cola Zero. Dinner: Lindt Excellence 70% Cocoa, Coca-Cola Coca-Cola Zero, Natura Mayonesa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo (sin Comer la Piel), Pata Muslo. Snacks/Other: Bimbo Pan de Salvado Fit, Té Verde, SanCor Queso Porsalut Light, Té Endulzados con Edulcorante de Bajas Calorías, Cereal Mix Barra de Cereal Original. more...
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2202 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Treadmill - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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MarianoBsAs's Weight History
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