e11172001's Journal, 14 Jan 24

操2:00 60分鐘
高島縱走15.8公里24000步
60.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2024:
185 kcal Fat: 11.40g | Prot: 1.80g | Carbs: 18.90g.   Snacks/Other: 百事 (Pepsi) 話匣子飄香雞汁口味玉米片. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


e11172001's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.