Weigh In record (no journal entry) for 14 January 2024
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67.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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568 kcal
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Fat: 17.92g | Prot: 31.44g | Carbs: 70.17g.
Breakfast: Евроопт Яблоко , Евроопт Апельсин, Мандарины. Dinner: Котлета Рыбная, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: Салат с Курицей и Ананасами. more...
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Gaining 0.0 kg a Week
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mashela.'s Weight History
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