Weigh In record (no journal entry) for 14 January 2024
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83 kg
Lost so far: 11.9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1335 kcal
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Fat: 51.22g | Prot: 55.45g | Carbs: 162.83g.
Breakfast: Walmart Queijo Mussarela, Pêssegos. Lunch: Cenouras Cozidas, Couve-Flor Cozida (de Couve-Flor Fresca), Batatas Fritas, Coxão Mole Grelhado, Arroz Branco (Cozido). Dinner: Pastel de Queijo. Snacks/Other: Bauducco Chocottone. more...
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Losing 0.9 kg a Week
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Danizinha Sabino's Weight History
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