Weigh In record (no journal entry) for 14 January 2024
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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852 kcal
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Fat: 43.64g | Prot: 56.18g | Carbs: 61.91g.
Breakfast: Café con Leche Descremada, Durazno, Melón . Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Muslos de Pollo (Asados o Cocidos). Dinner: Paladini Leberwurst, Nucete Aceitunas Verdes Descarozadas en Salmuera, Queso Mozzarella, SanCor Provoleta, Muslos de Pollo (Asados o Cocidos), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pringles Papas Fritas. more...
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Losing 5.6 kg a Week
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Pilithron's Weight History
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