Weigh In record (no journal entry) for 14 January 2024
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66.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1280 kcal
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Fat: 20.59g | Prot: 105.88g | Carbs: 167.08g.
Breakfast: Natville Leite Desnatado, Paleta Bovina, Banana Prata, Batata-Doce (sem Casca, Cozido, Fervido). Lunch: DIA Manga Rosa , Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido), Carioca Feijão Cozido. Dinner: Carne do Peito de Frango (Frito, Cozido), Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Nestlé Leite Condensado Moça, Nestlé Iogurte Natural Integral, Morangos, Coqueiro Patê de Atum Light, Limiar Pão Integral. more...
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Gaining 0.1 kg a Week
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Thaina Agostinho's Weight History
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