Weigh In record (no journal entry) for 14 January 2024
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78.8 kg
Lost so far: 23.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1319 kcal
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Fat: 51.90g | Prot: 37.03g | Carbs: 168.90g.
Lunch: Peccin Trento Branco Dark, Vigor Queijo Parmesão Ralado Faixa Azul, Seara Lingüiça Calabresa, Italac Creme de Leite, Dona Benta Macarrão Espaguete . Dinner: Dona Benta Macarrão Espaguete . more...
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Losing 0.7 kg a Week
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KamilaPrado23's Weight History
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