Weigh In record (no journal entry) for 14 January 2024
|
84.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2024:
|
1829 kcal
|
Fat: 88.36g | Prot: 78.63g | Carbs: 186.94g.
Breakfast: Jus d'Orange Fraîchement Pressé, Fleury Michon Jambon de Dinde, Envia Fromage Frais , Pain au Levain, Thé sans Sucre. Lunch: Nestlé Grand Chocolat Intense 70%, Café, Pomme, Tomates Séchées au Soleil, Vinaigrette, Carottes, Mâche, Huile d'Olive, Oeuf, Tropicana Jus de Tomate. Dinner: Bonneterre Chocolat Noir Mendiant, Pralines, Cookie, Tisane, Clémentines, Carottes, Brocoli, Suzi Wan Lait de Coco, Filet Mignon de Porc, Nouilles Chinoises, César Moroni Saucisson Fuet, Leffe Leffe Ruby 0,0%. Snacks/Other: Galette des Rois, Tisane. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keziah35's Weight History
|