Weigh In record (no journal entry) for 14 January 2024
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86.6 kg
Lost so far: 17.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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149 kcal
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Fat: 4.41g | Prot: 2.89g | Carbs: 24.06g.
Breakfast: Café com Açúcar, Romanato Panettone Gotas Sabor Chocolate . more...
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Gaining 2.1 kg a Week
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elaine_guimaraes's Weight History
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