Weigh In record (no journal entry) for 06 May 2015
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114.8 kg
Lost so far: 11.9 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 64.98g | Prot: 108.73g | Carbs: 22.18g.
Breakfast: Ovo Frito, Café com Leite Integral. Lunch: Camil Feijão Preto, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Chuleta Bovina. Dinner: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Rabanetes. Snacks/Other: Coxa de Frango no Forno, Grelhada ou Assada, Ovo de Codorna. more...
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Losing 1.1 kg a Week
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Vipguaiba's Weight History
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