Weigh In record (no journal entry) for 06 May 2015
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64.1 kg
Lost so far: 0.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 70.56g | Prot: 48.17g | Carbs: 190.21g.
Breakfast: Chips Ahoy Chips Ahoy. Lunch: Pan Blanco Tostado, Mantequilla, Queso Parmesano (Rallado), Ravioles de Carne, Coca-Cola Coca-Cola (Lata), Tomates. Dinner: Mercadona Leche Semidesnatada, Pan Blanco. Snacks/Other: Mama-ia Brownie Cubierto con Azúcar, Gomitas, Barra de Cereal, Ramo Barra de Chocorramo. more...
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1743 kcal
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Exercise:
Elliptical - 21 minutes, Sleeping - 8 hours, Resting - 15 hours and 24 minutes, Walking (slow) - 3/kph - 15 minutes. more...
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Losing 1.4 kg a Week
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