Weigh In record (no journal entry) for 14 January 2024
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108.3 kg
Lost so far: 2.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1481 kcal
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Fat: 59.93g | Prot: 101.47g | Carbs: 132.99g.
Breakfast: Bridelight Beurre 15%, Lidl Confiture Framboise Allégée , Auchan Toasts Briochés Nature, Café. Lunch: Les Croisés Mimolette, Galettes, Lidl Palette à la Diable . Dinner: Herta Le Bon Paris à l'étouffée, Soupe à l’oignon. Snacks/Other: Auchan Oméga 3, Delta Yaourt Grec 0%. more...
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Losing 7.7 kg a Week
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Sandrine1612's Weight History
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