Weigh In record (no journal entry) for 14 January 2024
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63 kg
Lost so far: 3.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1387 kcal
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Fat: 68.04g | Prot: 50.88g | Carbs: 149.76g.
Breakfast: Jacquet Pain de Mie Nature, Planta Fin Beurre, Noix, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Casino Avocat, Tomates Cerises, Mangues, Huile d'Olive, Elle & Vire Carré Frais 0%, Monique Ranou Jambon Blanc, Salade Verte. Dinner: Pain Blanc, Oeuf Dur, Activia Abricot. more...
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Losing 2.1 kg a Week
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Jememotive's Weight History
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