Weigh In record (no journal entry) for 14 January 2024
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74.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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2872 kcal
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Fat: 64.85g | Prot: 129.25g | Carbs: 444.27g.
Lunch: 노브랜드 쫄깃한 족발, 햇반 현미밥, 야채손만두 (진선). Dinner: 햇반 현미밥, 오뚜기 열라면 (120g). Snacks/Other: 오리온 다이제, 머거본 꾸이한통. more...
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Gaining 2.1 kg a Week
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justduing's Weight History
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