Weigh In record (no journal entry) for 06 May 2015
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80.7 kg
Lost so far: 4.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 55.31g | Prot: 95.90g | Carbs: 109.14g.
Breakfast: Queijo Minas, Danubio Requeijão Zero, Firenze Pão de Forma Integral Light. Lunch: Matte Leão Chá Mate Zero, Chuchu, Alface, Camil Feijão Preto, Peixe Empanado Frito, Arroz Integral, Camarão no Forno ou Grelhado. Dinner: Sopa de Legumes com Carne. Snacks/Other: Bem Casado. more...
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Losing 7 kg a Week
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Foco Silvia's Weight History
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