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2024.1.13
早上體重：82.15（昨天吃太多嗎？！）
水量：3600
熱量：2000以上
運動：休息
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82.2 kg
Lost so far: 9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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194 kcal
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Fat: 6.61g | Prot: 8.26g | Carbs: 27.51g.
Lunch: 爭鮮 烤鮭魚肚壽司, 壽司, 爭鮮 鮭魚握壽司. more...
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steady weight
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wenying0608's Weight History
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