Weigh In record (no journal entry) for 13 January 2024
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74 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1062 kcal
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Fat: 34.61g | Prot: 57.60g | Carbs: 135.92g.
Lunch: Aguacate, Arroz Blanco, Pechuga de Pollo, Ajiaco. Snacks/Other: Banano, Café. more...
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Gaining 0.6 kg a Week
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Juanjo_Heredia's Weight History
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