Weigh In record (no journal entry) for 13 January 2024
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41.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1232 kcal
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Fat: 28.92g | Prot: 80.88g | Carbs: 104.61g.
Breakfast: Queso Parmesano (Duro). Dinner: Wegmans California Roll, Southern Tsunami Sushi Bar Fresh Salmon Nigiri. more...
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Losing 4.2 kg a Week
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ginavalerobarnet's Weight History
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