guille.dev's Journal, 13 Jan 24

Weigh In record (no journal entry) for 13 January 2024
78.3 kg Lost so far: 9.5 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2024:
844 kcal Fat: 28.01g | Prot: 77.42g | Carbs: 72.48g.   Lunch: Tarta de Verdura, Pechuga de Pollo (sin Comer la Piel), Zapallo Hervido. more...
2356 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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guille.dev's Weight History


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