Weigh In record (no journal entry) for 12 January 2024
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55.2 kg
Lost so far: 8.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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284 kcal
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Fat: 7.02g | Prot: 20.83g | Carbs: 33.59g.
Breakfast: Бегемотик Бонди Гематоген, Помидоры, Милград Творожный Сыр Классический, Кинто Соус-Крем Бальзамический Классик, Эколаваш Лавашики, Куриное Филе Вареное. more...
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Losing 0.5 kg a Week
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tanyu_shic's Weight History
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