Weigh In record (no journal entry) for 13 January 2024
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117.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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846 kcal
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Fat: 34.40g | Prot: 33.36g | Carbs: 98.06g.
Breakfast: Yumurta, Ayçiçek Yağı, Beyaz Ekmek, Balkaşık Süzme Çiçek Balı (BİM), Ekmecik Büyük Tost Ekmeği. more...
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Gaining 0.4 kg a Week
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srkniygn's Weight History
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