Weigh In record (no journal entry) for 13 January 2024
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86.1 kg
Lost so far: 8.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1244 kcal
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Fat: 49.66g | Prot: 123.68g | Carbs: 70.11g.
Breakfast: ESN Designer Whey Protein - Vanilla, Milch 1,5%, Zirkulin Flohsamenschalen , More Nutrition Total Protein Cinnalicious , Milch 1,5%, Zirkulin Flohsamenschalen . Lunch: REWE Blattspinat, Gebratene Hähnchenschenkel (Haut gegessen), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Rahmspinat , REWE Blattspinat. Dinner: Gekochter Grünkohl, Butter, Zwiebeln, REWE Grünkohl, hareico Kohlwurst, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kasseler. more...
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Losing 0.0 kg a Week
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Pinkalotta's Weight History
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