Weigh In record (no journal entry) for 06 May 2015
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84.8 kg
Lost so far: 6.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 29.57g | Prot: 100.20g | Carbs: 184.22g.
Breakfast: Räucherlachs, Alpro Soya Bio Sojamilch, Hüttenkäse (Fettarm 2% Milchfett), Alnatura Vollkornknäckebrot, Seitenbacher Vollkorn-Früchte-Müsli. Lunch: Canderel Stevia, Gutes Land Fettarmer Joghurt, Apfel, Kaffee mit Milch. Dinner: Kühne Balsamico Dressing, Gewürzgurken, Eisbergsalat, Leicht und Fit Mozzarella Light, Tomaten. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional. more...
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Gaining 3.7 kg a Week
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abnehmen_85's Weight History
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