Weigh In record (no journal entry) for 13 January 2024
|
109.4 kg
Lost so far: 1.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2024:
|
1376 kcal
|
Fat: 59.26g | Prot: 82.01g | Carbs: 129.79g.
Breakfast: Café, Muffin poudre d’amande mydiet. Lunch: Quiche chorizo, Salade à l’échalote, Tomates. Dinner: KFC Cobette, KFC Salade Caesar Parmigiano Tenders. Snacks/Other: Café. more...
|
Losing 4.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrine1612's Weight History
|