Weigh In record (no journal entry) for 09 January 2024
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53.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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705 kcal
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Fat: 26.76g | Prot: 29.29g | Carbs: 88.64g.
Breakfast: Oatly 咖啡師燕麥奶. Lunch: 蛋花湯, 麻醬麵. more...
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Gaining 0.0 kg a Week
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^^Judy^^'s Weight History
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