Weigh In record (no journal entry) for 06 May 2015
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80 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 51.77g | Prot: 54.52g | Carbs: 186.61g.
Breakfast: Délifrance Croissant, Hema Bruine Pistolet, Aldi Rijstwafel met Yoghurt. Dinner: Gekookt Ei, AH Wit Frans Stokbrood, Euro Shopper Saté Ajam, Nasi Goreng. Snacks/Other: Aquarius Zero Lemon, AH Limonadesiroop 0% Suiker, Coca-Cola Coca-Cola Light, AH Doosjevol Zomerfruit. more...
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2453 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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veronique0305's Weight History
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