Weigh In record (no journal entry) for 12 January 2024
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105 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 January 2024:
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2306 kcal
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Fat: 116.13g | Prot: 102.91g | Carbs: 223.41g.
Breakfast: Água com Limão, Acqua Panna Água Mineral sem Gás, Catupiry Pizza Artesanal Frango com Catupiry. Lunch: Azeite de Oliva Extra-Virgem, Santo Antônio Paçoquinha, Paçoca, Tang Refresco em Pó, Pepino (com Casca), Tomates, Repolho, Macarrão com Molho de Carne. Dinner: Lacta Laka (20g), Tang Refresco em Pó, Pão de Leite, Costela Bovina Assada, Perdigão Empanado Recheado. Snacks/Other: Abacate, Bauducco Torrada Tradicional, Banana Caturra, Café Espresso com Leite. more...
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Brunaavargass's Weight History
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