Weigh In record (no journal entry) for 11 January 2024
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49.5 kg
Lost so far: 0.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1270 kcal
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Fat: 39.61g | Prot: 30.26g | Carbs: 170.94g.
Breakfast: Leader Price Baguette aux Céréales , Carrefour Jambon Cru, Бутерброд с Маслом и Сыром, Кофе с Молоком и Сахаром, Jordans Country Crisp . Dinner: Dailymonop' Grande Salade de Crudité , Leader Price Baguette aux Céréales , Aldi Sauce Crudité Nature, Marque Repère Surimi. Snacks/Other: Чай с Сахаром, U Bio Confiture Extra Figue, Leader Price Baguette aux Céréales , Président Bleu Onctueux , Банан, Вино Красное Сухое. more...
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Losing 0.7 kg a Week
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RitaPersin's Weight History
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