Weigh In record (no journal entry) for 12 January 2024
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81.6 kg
Lost so far: 0.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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904 kcal
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Fat: 22.99g | Prot: 45.72g | Carbs: 130.23g.
Breakfast: Mate. Lunch: Granix Copos de Maíz, La Serenísima Yogur Clásico Durazno. Dinner: Hellmann's Mayonesa Liviana, Noly Pan Lacteado, Queso Cremoso, Vegetalex Hamburguesa de Soja Tradicional, Zanahoria, Pepino (Pelado), Repollo. more...
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Losing 0.4 kg a Week
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prisylaalvarez1996's Weight History
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