Weigh In record (no journal entry) for 06 May 2015
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63.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 55.03g | Prot: 82.40g | Carbs: 198.57g.
Breakfast: Manzana, Activia Natural Edulcorado 0%, Danone Yogur Sabor Macedonia, Café con Leche. Lunch: Manzana, Calabaza Cocinada, Salmón al Horno o a la Parrilla. Dinner: Queso Parmesano (Rallado), Cerveceria 100 Montaditos Chistorra a la Piedra, Santa Ana Patatas Fritas, La Casera Tinto de Verano, Cerveza. Snacks/Other: Naranjas, Banano. more...
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1705 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Eliángela's Weight History
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