Weigh In record (no journal entry) for 12 January 2024
|
58.9 kg
Lost so far: 3.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2024:
|
189 kcal
|
Fat: 10.68g | Prot: 11.12g | Carbs: 11.97g.
Breakfast: Pullman Pão Integral 30%, Danone Requeijão Cremoso Tradicional, Ipanema Queijo Minas Padrão . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suelikaupa's Weight History
|