Weigh In record (no journal entry) for 12 January 2024
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88.6 kg
Lost so far: 11.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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862 kcal
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Fat: 19.32g | Prot: 23.51g | Carbs: 155.32g.
Lunch: Jasmine Granola Integral, Hortifruti Mamão Formosa, Banana Prata, Batatas Fritas sem Gordura, Batatas Fritas sem Gordura, Tomates, Pepino Japonês, Bem Brasil Batata Carinha, Ovo Frito. more...
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Losing 0.5 kg a Week
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Amandavoiprincess's Weight History
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