Weigh In record (no journal entry) for 12 January 2024
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42.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1283 kcal
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Fat: 40.17g | Prot: 86.15g | Carbs: 146.64g.
Breakfast: Queso Parmesano Duro. Lunch: Good & Gather Green Beans, Aceite de Oliva Extra Virgen. Dinner: Handy Crab Meat, Wing Zone Cajun Sauce, Wal-Mart Egg, Tasteful Selections Potatoes, Joe's Crab Shack Dungeness Crab (Excluding Side of Butter). more...
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Losing 0.7 kg a Week
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ginavalerobarnet's Weight History
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