Weigh In record (no journal entry) for 12 January 2024
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121.6 kg
Lost so far: 0.3 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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3203 kcal
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Fat: 40.49g | Prot: 108.01g | Carbs: 305.05g.
Breakfast: Sadia Presunto Magro Cozido, Sadia Mussarela, Pão Sírio, Kellogg's Froot Loops. Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Tambaqui Assado. Dinner: Kellogg's Froot Loops, Heineken Cerveja Heineken (355ml). Snacks/Other: Oreo Oreo (4). more...
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Gaining 11.2 kg a Week
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Arthuurr's Weight History
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