frontalbruder's Journal, 06 May 15

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Weigh In record (no journal entry) for 06 May 2015

76.6 kg Lost so far: 32.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2015:

855 kcal

Fat: 24.62g | Prot: 142.42g | Carbs: 16.62g. Lunch: Babybel Mini Babybel Light, Purland Rinderminutensteak, Harzer Harzer Käse, Chia-Samen, Gurke (Geschält). more...

2188 kcal

Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...

Losing 2.1 kg a Week

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frontalbruder's Weight History

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frontalbruder's Journal, 06 May 15

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frontalbruder's Weight History