Weigh In record (no journal entry) for 12 January 2024
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63.6 kg
Lost so far: 2.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1043 kcal
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Fat: 52.27g | Prot: 39.82g | Carbs: 99.47g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Monoprix Beurre Doux, Jacquet Pain de Mie Nature. Lunch: Andros Compote Pomme Abricot sans Sucres Ajoutés, Oeuf Dur, Elle & Vire Carré Frais 0%, Monique Ranou Jambon Blanc. Dinner: Bonduelle Ma Douce Purée Pomme de Terre Potimarron et Potiron, Crème Fraîche Épaisse, Noix. more...
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Losing 3.5 kg a Week
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Jememotive's Weight History
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