Weigh In record (no journal entry) for 12 January 2024
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117.3 kg
Lost so far: 32.7 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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890 kcal
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Fat: 27.46g | Prot: 78.93g | Carbs: 81.33g.
Breakfast: Milch 1,5%, Body Attack Power Protein 90 / Natural. Lunch: Lorado Frühlingsrollensauce, Bernard Matthews Hähnchenbruststeak Knoblauch. Dinner: Premios Thüringer Mett Hackepeter, Weizenbrötchen. Snacks/Other: Body Attack Power Protein 90 / Natural, Milch 1,5%. more...
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Losing 0.7 kg a Week
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Ketzerbachperle's Weight History
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