Weigh In record (no journal entry) for 09 January 2024
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52.6 kg
Lost so far: 0.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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323 kcal
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Fat: 15.51g | Prot: 21.87g | Carbs: 23.03g.
Breakfast: Сыр Пармезан (Твердый), Яйцо, Увелка Хлопья Овсяные Тонкие. more...
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Losing 0.0 kg a Week
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