Weigh In record (no journal entry) for 12 January 2024
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53.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1056 kcal
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Fat: 35.57g | Prot: 55.04g | Carbs: 130.51g.
Breakfast: Tahu Isi, Ayam Goreng, Sambal Goreng, Telur Rebus, Soto Ayam, Nasi Putih. Dinner: Salak, Pisang, Teh Manis, Kue Selai Kacang, Risoles. more...
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Losing 0.1 kg a Week
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desiwahyuningsih's Weight History
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