Weigh In record (no journal entry) for 05 May 2015
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75.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 21.30g | Prot: 75.40g | Carbs: 222.88g.
Breakfast: Café Cortado, Té Verde. Lunch: Ensalada de Frutas Tropicales (Papaya Banano Piña y Guayaba, Sólidos y Líquidos, Almíbar en Conserva, Enlatados), Coca-Cola Coca-Cola Zero. Dinner: Ser Postre Chocolate, Coca-Cola Coca-Cola Zero, Maille Moutarde Mi-Forte, Tomates, Papa Cocida, Milanesa de Ternera. Snacks/Other: Chocolate con Leche Descremada, SanCor Queso Porsalut Light, Bimbo Pan de Salvado Fit, Cereal Mix Barra de Cereal Manzana Light. more...
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2202 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Treadmill - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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MarianoBsAs's Weight History
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