Weigh In record (no journal entry) for 11 January 2024
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79.4 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1990 kcal
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Fat: 44.29g | Prot: 131.25g | Carbs: 189.81g.
Breakfast: Caffè Espresso. Lunch: Arance, Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Pancetta, Funghi Pleurotus, Carne di Pollo (Tostato, Arrosto, Cotto). Dinner: Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Olio Extra Vergine di Oliva, Sfilacci di Cavallo, Wasa Original, Gardani Petto di Tacchino. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Carlsberg Birra, Caffè Espresso. more...
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Gaining 3.5 kg a Week
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Cazumoto's Weight History
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