Weigh In record (no journal entry) for 05 May 2015
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57.9 kg
Lost so far: 4.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 90.02g | Prot: 109.43g | Carbs: 23.93g.
Breakfast: Prov Chips Provolone Desidratado, Tal e Qual Adoçante, Chá de Ervas. Lunch: Torresminas Torresmo, Alface, Filé de Frango Grelhado, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Ovo Cozido. Dinner: Linea Chocolate Ao Leite Zero Açúcar, Nestlé Creme de Leite, Peito de Frango. Snacks/Other: Itambé Leite Desnatado, Amendoins, Creme de Abacate. more...
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1480 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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VivihStyles's Weight History
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