Weigh In record (no journal entry) for 11 January 2024
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1532 kcal
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Fat: 52.71g | Prot: 90.96g | Carbs: 175.90g.
Lunch: 마이노멀 마요네즈, 명란젓, 단호박, 양배추찜, 쿠팡 냉장고쏙 롤드오트, 익힌 브로콜리 (요리시 지방 추가되지 않음), 닭안심. Dinner: 교촌치킨 치킨무, 푸라닭 콘소메이징. Snacks/Other: 롯데 스카치 캔디, 매일 아몬드브리즈 오리지널, 초록마을 부드러운 버터쿠키, 롯데 빈츠, 크라운 버터와플. more...
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Losing 1.1 kg a Week
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kim_bonnie's Weight History
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