Weigh In record (no journal entry) for 11 January 2024
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87.2 kg
Lost so far: 6.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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294 kcal
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Fat: 7.87g | Prot: 33.81g | Carbs: 24.09g.
Breakfast: Vitória Uva, Whey Protein, Leite (Leite Integral). more...
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Gaining 0.1 kg a Week
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marippch's Weight History
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